Flowing hair, you deserve it

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_2 Flowing hair, you deserve it Beautiful long hair can add a lot to the charm of women. Today we will learn how to use olive oil to care for dry hair, so that you can easily have elegant long hair. Although many people know that olive oil has good hair conditioning effects, they don’t […]

Pay attention to children’s disorderly learning yoga is easy to hurt the body!

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Pay attention to children’s disorderly learning yoga is easy to hurt the body! Recently, there has been a fever of children’s yoga, teaching children the art of concentration and stretching. However, the medical profession believes that yoga may not be suitable for all children, especially children with inherently tight muscles. Yoga can help people build […]

Yao Hui-Jade Bird Yoga Instructor

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Yao Hui-Jade Bird Yoga Instructor Yao Hui-Bluebird Yoga Coach Life Motto: Persistence is Victory Professional Goal: Become a World-Class Pilates Training Instructor Personal Experience: Has successfully passed the Asian Fitness Fitness Personal Trainer Certificate Course, Asian Fitness Pilates CertificateCourses, Asian Fitness Pilates, Ball Certificate Courses, participated in joint Pilates Association instructor training courses.   Teaching Courses: […]

What should be the best brushing method

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What should be the best brushing method Use warm water at 35 ℃, draw a circle brush, and do n’t rinse your mouth hard at the end. Although people brush their teeth every day, quite a few people do n’t know how to brush their teeth. According to the British “Daily Mail” reported on May […]

White-collar job seekers are willing to discount their salary

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White-collar job seekers are willing to discount their salary A former technician with a monthly salary of 15,000 yuan was successful in applying for a job, and was willing to make a 30% discount on his salary. However, he was told that other candidates with the same qualifications would receive a discount on his salary. […]

No retinal freckle makes you a flawless beauty

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No retinal freckle makes you a flawless beauty When it comes to freckles, many women are deeply disgusted, not only eliminating the difficulties of removing a few, but also having a great impact on the appearance of the face. This has become a barrier to the beauty of Land Rover.? How can you remove freckles […]

Eating more red beans is good for your health

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Eating more red beans is good for your health Red beans, also known as adzuki beans, red adzuki beans, etc., are common small grains that mature in autumn. “Red beans were born in the South, and spring came with a few sticks. Persuade Jun to pick more, this thing is most Acacia. “Red beans are […]

Nine indigestible foods your baby eats often

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Nine indigestible foods your baby eats often Some foods are very nutritious for adults, but for babies whose digestive effects are not yet sound, they are the “culprits” of certain digestive diseases. Therefore, mothers must pay more attention to it, and do not give babies these indigestible foods.   The first: raw onions, onions, garlic, and […]

Three habits of changing blood sugar after anti-meal

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Three habits of changing blood sugar after anti-meal Many people with diabetes often have normal fasting blood sugar, and postprandial blood sugar is very high. Even oral hypoglycemic drugs or insulin treatment are not well controlled. In fact, as long as the three habits are changed, this passive situation can be changed.   Measuring blood sugar […]

Eight diets that can effectively treat sweating

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Eight diets that can effectively treat sweating Astragalus and red jujube soup: 15 grams of astragalus and 20 jujubes, add appropriate amount of water, simmer for 1 hour, take one dose daily, take 2-3 times, and take it for 10 days. It has a good effect on qi-deficient and sweaty sweat; Astragalus pig lean meat […]