Six nourishing kidney foods make men more confident

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Six nourishing kidney foods make men more confident

In real life, there are not a few male friends with kidney deficiency.

There are numerous kidney-reinforcing drugs on the market, but can these kidney-reinforcing drugs really replenish the kidneys and impotence?

I’m afraid not.

Below, I recommend six foods for aphrodisiac and strengthening kidney for male friends.

  Chinese yam: has the effect of strengthening the spleen and lungs, strengthening the kidney.

Taking decoction or preparing yam porridge, it can nourish kidney and essence, solidify astringent and stop dying, and often eat edible impotence, premature ejaculation, nocturnal emission, and soft legs.

  Lotus seed: It has the effect of nourishing the spleen and astringent intestines, nourishing the kidney and strengthening the kidneys.

In modern medical research, lotus seeds contain lindenine, lotus seed sugar and other ingredients, and the content of calcium, phosphorus, and iron is also very rich. It is a healthy food with strong astringency. If eaten regularly, it can cure spleen and diarrhea.

  Lycium barbarum: It is a strong and refined kidney, Guben Peiyuan, anti-aging medicine and food items.

According to modern medical research, wolfberry contains a variety of essential amino acids, which can strengthen the body.

Taken orally tonic tonic energy, strengthen the Yang Road.

  Bird meat, bird eggs: bird meat and sparrow meat, have the effect of impotence and essence.

Can cure kidney deficiency, low back pain, impotence, premature ejaculation, infertility and other diseases.

  Clams: It can promote the activation of gonad and thyroid function, strengthen the kidneys, hematopoietic and strong liver. It can prevent aging and enhance sexual function.

  Venison: Venison is mild, has the effect of nourishing the spleen and nourishing qi, and warming the kidney and aphrodisiac.

Chinese traditional medicine believes that deer is a pure yang thing that nourishes the kidney and is the first of all meats.

  Eat more foods with kidney and diuretic effects, such as animal kidneys, lean meat, carrots, winter melon, tomatoes, citrus, persimmons, dried fruits and so on.

These foods are rich in protein, vitamins, zinc trace elements, etc., which is helpful to improve the body’s immunity; at the same time, pay attention to regulating the acidity and alkalinity of the food.

  In life, consciously eat more alkaline foods, such as milk, soy products, konjac, radish, potatoes, lettuce, pumpkin, watermelon, banana, apple, persimmon and so on.

  In addition, eating a small amount of fractionated foods, such as fruits and vegetables, has an important role in preventing urinary system infections. Maintaining a daily drinking volume of more than 1500 to 2000 milliliters, and not replacing 1500 milliliters of urine, which is beneficial to reducing bacterial reproduction.Chance to achieve the purpose of flushing the urinary tract.