Ganoderma lucidum (Yijing, kidney, hurricane)

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Ganoderma lucidum (Yijing, kidney, hurricane) [name of drug]: Ganoderma lucidum[Pinyin]: LINGZHI[English name]: lucid lucid Ganoderma lucidum[source]: the whole plant of the fungus plant Polyporaceae plant Violet or Ganoderma lucidum.   [Efficacy]: Yijing, kidney, hurricane.   [Indications]: Treatment of fatigue, cough, asthma, insomnia, indigestion.   [Taste of taste]: Gan, Ping. 1 “The Classic”: “Gan, warm. “2” Do not record: […]

Tip: Seven groups of people should not eat whole grains

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Tip: Seven groups of people should not eat whole grains The refinement and refinement of modern life has become the cause of many nutritional diseases. Diabetes, gout, high blood pressure, colon cancer, obesity, etc. are gradually threatening human health. “Coarse grain” is relative to the processing of relatively long distance and fine grain, mainly including […]

Newborns do not need to sleep with a pillow

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Newborns do not need to sleep with a pillow Sleep pillows, so that you can sleep well and sleep sweetly. Can a newborn sleep with a pillow?   In fact, under normal circumstances, a newborn baby does not need a pillow to sleep. This is because the spine of the newborn is straight and there is […]

Chinese medicine for lowering blood sugar, some hypoglycemic Chinese medicine recommended

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Chinese medicine for lowering blood sugar, some hypoglycemic Chinese medicine recommended Indications of Chinese yam: The syndrome belongs to the spleen and stomach, the diabetic food, the feces, the lung deficiency, the chronic cough, the fatigue, the loss of appetite and the loss of appetite. Commonly used amount: Take 10-30 grams each time into the […]

Do you know the taboos of early morning diet?

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Do you know the taboos of early morning diet? Taboos for early morning diet 1. Avoid drinking a lot of cold drinks: too much temperature difference will strongly stimulate the annealing road, resulting in sudden shrinkage.   2. Avoid eating bananas on an empty stomach: In addition to the potassium that helps sleep, bananas also contain […]

Start the autumn and winter heat preservation war 4 small hot pot warm stomach and health

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Start the autumn and winter “heat preservation war” 4 small hot pot warm stomach and health First, red oil beef hot pot winter recommended reason: 1. Beef protein protein, amino acid composition is closer to the human body than pork, can improve the body’s disease resistance, cold weather in autumn and winter, eat a hot […]

Five taboos for drinking tea: drink tea or cause anemia immediately after meals

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Five taboos for drinking tea: drink tea or cause anemia immediately after meals In daily life, many people are used to taking strong tea to drunk people to hang up, and some people think that tea can cure “one hundred diseases” and can be replaced without any scruples. Experts tell you that these practices are […]

In the autumn, I eat grapefruit, but the doctor reminds me that these two people don’t touch it.

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In the autumn, I eat grapefruit, but the doctor reminds me that these two people don’t touch it. It’s autumn, and it’s time to eat grapefruit. The grapefruit has a fresh taste and a sweet and sour taste. It is a very favorite fruit. Grapefruit can be said that the whole body is a treasure. […]

You can pay attention to the nine broken bones that you are doing every day!

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You can pay attention to the nine broken bones that you are doing every day! If the human body is like a building, then the bones are like steel frames, and the physical structure is not strong. Even if the elevator is good in the building, the decoration is good, then it may be old. […]

Note that the heart likes these foods most.

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Note that the heart likes these foods most. Black sesame black sesame is rich in vitamin E and has a great effect on maintaining the elasticity of the blood vessel wall. In addition, it is rich in alpha-linolenic acid, which can also lower blood pressure and prevent thrombosis. Because the nutrients of black sesame seeds […]